Hello,can i practice Zhong Yuan Qigong and 8 sections of brocade?


Редкий гость
hello, ia started learn with master to 1 level of Zhong Yuan Qigong..but i know about several powerful practics like 8 peices of brocade..and i want to study them for health

Артур Пирожков

Активный деятель
I know few ZYQ practitioners and instructors, who combine their ZYQ personal practice with tai chi. Also, for more than 10 years I've never heard of any contraindications to mixing them.

I just wouldn't recommend doing it together in one session.

Nataliya Urban

Редкий гость
Hallo, Drew Art, there is absolutely no contradiction in practicing ZYQ and any arts of health qigong. Our Grandmaster emphasizes that there are no prohibitions here. Just the other way round: in ZYQ there can sometimes be a lack of movement, so it is quite right to involve some moving practices, like the 8 brocades, in the training program.
I also combine other methods with ZYQ, for more movement and body training.